It's Week 6 of the Happiness Experiment and Stephanie explores strengths awareness through the lens of real life, motherhood, and identity.

When life feels full, messy, and overwhelming, it’s easy to focus on what’s unfinished or not going well… and slowly lose sight of yourself underneath it all.

This week’s experiment is about recognising the strengths and qualities still showing up every day, even in the chaos.

And the results were surprising!

FIND OUT MORE:

Download 'Your 52-Week Scorecard' here

Download the 'Strengths in the Chaos' exercise here

Find out more about 1:1 coaching here

Instagram @targetyourhappy

Email: [email protected]