<p>In this episode of Note To Self, the PodSquad dives deeper into the topic of addiction. Addictions can run a range from as simple as snacking to as complex as drugs. Listen in on what the PodSquad's opinions and see if you can relate.</p>

In this episode of Note To Self, the PodSquad dives deeper into the topic of addiction. Addictions can run a range from as simple as snacking to as complex as drugs. Listen in on what the PodSquad's opinions and see if you can relate.

Episode 6 - Tackling Addiction

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community.  This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

Health & Fitness

Mental Health

Education

Self-Improvement

Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.

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Episode 6 - Tackling Addiction

Episode 6 - Tackling Addiction