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In this episode we discuss how we have balanced jiu-jitsu into our lives across the years of our training where our schedules have not always been the same format or as flexible. We also discuss how we balance the physical and mental aspects of jiu-jitsu which are things we all will experience in our jiu-jitsu journeys :)
By Ashley and EdeliaIn this episode we discuss how we have balanced jiu-jitsu into our lives across the years of our training where our schedules have not always been the same format or as flexible. We also discuss how we balance the physical and mental aspects of jiu-jitsu which are things we all will experience in our jiu-jitsu journeys :)