In one of our best episodes yet, Josh and Blake take a deeper dive into popular diet schemas and their efficacy. Included are thoughts on paleo, keto, IIFYM, and much more! Please comment with any questions you have and we will answer them in coming episodes.-HeadFirst Lifestyle Team

In one of our best episodes yet, Josh and Blake take a deeper dive into popular diet schemas and their efficacy. Included are thoughts on paleo, keto, IIFYM, and much more! Please comment with any questions you have and we will answer them in coming episodes.-HeadFirst Lifestyle Team

In one of our best episodes yet, Josh and Blake take a deeper dive into popular diet schemas and their efficacy. Included are thoughts on paleo, keto, IIFYM, and much more!&nbsp;Please comment with any questions you have and we will answer them in coming episodes.-HeadFirst Lifestyle Team

Episode 6: The Best Diet for You!?

Veterans & coffee discussing the practical applications of fitness, nutrition, and sports motivation.

Alternative Health

Health & Fitness

Nutrition

Fitness

Veterans &amp; coffee discussing the practical applications of fitness, nutrition, and sports motivation.

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Episode 6: The Best Diet for You!?

Episode 6: The Best Diet for You!?