This episode explores the intersection of diversity, equity, inclusion (DEI), and wellness through the lens of our recent article, The Umami of DEI. We discuss the need to approach DEI and wellness with joy and playfulness much like creating a recipe in the kitchen while also exploring the missing ingredients needed for the future of DEI design and of future world-building in general. Visit us at deicipher.com to sign up for our newsletter and stay in touch on upcoming workshops and retreats

00:00 Land Acknowledgement and Connection

09:24 Intersection of DEI and Wellness

13:31 The Umami of DEI

19:14 Embodiment and Breath

21:20 The Magic of Fat and Wellness

25:02 The Wellness Industry and Decolonization

29:10 Wellness as a Birthright

35:02 Models of Community Care

42:20 The Power of Collaboration and Community

44:17 Closing Meditation