Welcome to Episode 12, inspired by the creative dreamy space experienced in the hammams of Fes, Morocco (one of Yoli's absolute favorite places to be).
In this episode, we host our wonderful friend and colleague Sojourner Zenobia to discuss the magic of rest, creativity, and connection to the body. We delve into the power of collective rest, creativity and the transformative experiences that can arise from immersive artistic practices. Our conversation flows into the importance of accessing the wisdom and creativity that already exists within the body and the potential for healing and liberation that comes from embracing rest and self-expression. We play with the concept of a 'design-less design' where slowing down and resting allows for new discoveries and experiences. Our conversation concludes with the need for resources that center BIPOC, queer, and femme voices and the importance of creating spaces for rest and healing for these identities. We had such a powerful experience with Sojourner sharing our experiences with creativity, storytelling, and the power of intimate connections and hope you enjoy hearing about them.
About Sojourner Zanobia:
Sojourner Zenobia (they/them), Sojourner has completed decades of somatic performance training at Marymount Manhattan, Pearl Ubungen's BFA at Naropa University, The School at Steppenwolf and Pantheatre's Roy Hart school in Paris. They have trained in connecting with ancestors, nature and the spirit world and healing facilitation at Life Force Arts in Chicago, they trained in circle keeping with Circles and Ciphers and Kay Pranis, and in 2021 they completed Tracee Stanley and Chanti Tacoronte-Perez's yoga nidra Training.
Sojourner found spirituality through the practice of presence as a performer. This portal of presence opened up the Buddhist path to them and the Buddhist practice opened the healing of connecting with the earth. They became the spider that they were terrified of as a child and began to weave together everything that gave them feelings of trust, hope and freedom. They are now an embodied sacred space facilitator, through their LLC By Moonlight and their current multidisciplinary performance practice includes installation art with raw materials such as earth, shells, stones and flowers, experimental vocal work and structured improvisations as a mover.
For the past 13 years Sojourner has held a meditation and ritual space called "Stillness," where they have guided hundreds of BIPOC queer folks in deepening their connection with ancestors, nature and personal spiritual gifts. Sojourner is currently exploring stillness by trusting the wisdom that emerges in their body in quiet pauses and by trusting the relationships in their life.
Chapters
00:00 Introduction and Embodied Land Acknowledgement 06:43 Introducing Sojourner Zenobia and Their Creative Journey 09:37 Yoli's Inspiration for the Podcast and Winter Cave 14:01 Exploring Rest and Sensuality in Creative Practices 23:28 Individualized Creativity vs Collective Creativity 29:10 Winter Cave and Rediscovering Rest 32:56 Challenging Societal Programming and Gaining Perspective 36:25 The Power of Collective Creativity 39:04 The Importance of Rest and Healing 40:55 Centering BIPOC, Queer, and Femme Voices 44:04 Intimate Connections and Storytelling for Transformation