This episode explores the intersection of diversity, equity, inclusion (DEI), and wellness through the lens of our recent article, The Umami of DEI. We discuss the need to approach DEI and wellness with joy and playfulness much like creating a recipe in the kitchen while also exploring the missing ingredients needed for the future of DEI design and of future world-building in general. Visit us at deicipher.com to sign up for our newsletter and stay in touch on upcoming workshops and retreats
00:00 Land Acknowledgement and Connection
09:24 Intersection of DEI and Wellness
13:31 The Umami of DEI
19:14 Embodiment and Breath
21:20 The Magic of Fat and Wellness
25:02 The Wellness Industry and Decolonization
29:10 Wellness as a Birthright
35:02 Models of Community Care
42:20 The Power of Collaboration and Community
44:17 Closing Meditation