Welcome to Fit, Fierce, and Fearless, the podcast by GenX Pole Arts! I’m Zen (Nancy Adzentovich), here to celebrate women over 40 finding strength, confidence, and community through pole dancing. In today’s episode, we dive into the world of pole dance with the incredible Firebird! From gymnastics roots to discovering the ultimate form of expression through pole dance, we talk about what makes this art form so fulfilling.

What You’ll Learn in This Episode:

• Discover how Firebird blended gymnastics and dance to find her passion for pole.
• Learn how pole dance fosters focus, emotional clarity, and creative freedom.
• Explore the physical and mental benefits of pole, from improved coordination to mood boosts.
• Hear how transitioning from student to teacher at nearly 50 years old fulfilled Firebird’s dream.
• Get a peek into how young women are becoming trusted mentors for women twice their age.
• Discover how dancers of all levels are equally celebrated in showcases.

Follow Firebird on Instagram @firebirdpole for performance snippets and behind-the-scenes content. Meet Firebird’s “pole mom” @tameauh on IG.

Share your own pole showcase stories and tag @GenXPoleArts for a chance to be featured and celebrated!

🎧 Tune In and Join the Community! Whether you’re a seasoned dancer or just curious about the art form, this episode is a celebration of expression, empowerment, and connection. Hit subscribe and join the conversation.

Want to Start Your Own Pole Dance Journey? There’s no better time to begin! Kick off your practice at home with my program, designed just for women aged 40 and up. Sign up for the GenX Pole Dance Starter Kit at www.genxpolearts.com and take your first step today!

If this episode resonated with you, please take a moment to subscribe, rate, and leave a review. Your support helps uplift and empower more women over 40 in the pole dance community and beyond!