We are all beautiful, and we all struggle. As a male, sometimes it can be hard to talk about your body. I have never been happier, then I have been in the past couple of months. I lost a whopping 5KG that put me into a spiral effect from my time during a show I participated in. Why? How? What is my own advice for you?

Take a listen here, because losing this weight, made me finally realise to love myself, my body more, and now have a much better appreciation for how I feel. 

 

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