3RF All About The Health Podcast

EPISODE 6 Weigh yourself right to get results


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In todays episode give you all my number 1 way to know how to have the beast results with the scale
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As a person who has lost 200lbs and has helped over 500 clients online get to their health goals 
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This is the same practice I use to not only have way more results with your weight but to also build a much better relationship with the scale! 

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3RF All About The Health PodcastBy Coach Kyle Johnston