In this episode I break down weight gain in pregnancy and remind you that it's okay for your body to change during this incredible time!
Find me on <a href="https://instagram.com/bodybirthbeyond?igshid=MWM1a2hlZ2UxdnJjNQ==" target="_blank" rel="noopener noreferer">Instagram here</a> or visit my <a href="https://www.coachedbyclare.com/body-birth-beyond" target="_blank" rel="noopener noreferer">Website</a>

In this episode I break down weight gain in pregnancy and remind you that it's okay for your body to change during this incredible time! Find me on Instagram here or visit my Website

In this episode I break down weight gain in pregnancy and remind you that it's okay for your body to change during this incredible time!
Find me on <a href="https://instagram.com/bodybirthbeyond?igshid=MWM1a2hlZ2UxdnJjNQ==" rel="noopener noreferrer">Instagram here</a> or visit my <a href="https://www.coachedbyclare.com/body-birth-beyond" rel="noopener noreferrer">Website</a>

Episode 6 - Weight gain in pregnancy

The fitness-meets-midwifery podcast you need if you're thinking about, are having or, have had a baby. 
My name is Clare, I'm a registered, practising midwife as well as a qualified personal trainer &amp; online coach. 
My mission is to educate and empower you to keep as healthy as possible before, during and after your pregnancy to foster the best outcomes for you and your baby.

Health & Fitness

Fitness

The fitness-meets-midwifery podcast you need if you're thinking about, are having or, have had a baby. My name is Clare, I'm a registered, practising midwife as well as a qualified personal trainer & online coach. My mission is to educate and empower you to keep as healthy as possible before, during and after your pregnancy to foster the best outcomes for you and your baby.

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Episode 6 - Weight gain in pregnancy

Episode 6 - Weight gain in pregnancy