Have you ever worried that you’re not doing enough to build a strong bond with your child? In today’s episode of Parenting Through Connection, we’re diving into one of the most foundational and misunderstood topics in parenting: attachment. Together, we learn what attachment really is and explore how it’s not about getting it right all the time, but about showing up with presence, compassion, and intention.

What you’ll learn in this episode:

• Why attachment is more about action than affection.
• A simple breakdown of the four attachment styles without shame or labels.
• The power of showing up just 30% of the time with attunement, and why that’s enough.
• Why attachment is fluid, not fixed, and how you can shift it at any time.
• Tangible ways to strengthen secure attachment through everyday moments of connection.

If this episode offered you a sigh of relief or a new perspective, I’d love for you to share it with another parent or caregiver who might need it too. And remember, you’re not alone on this path. You don’t have to be perfect. You just need to be present, loving, and real. Until next time!

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