Where we discuss distinguishing between pain & discomfort & provide practical techniques for dealing with discomfort in training & racing.

Where we discuss distinguishing between pain &amp; discomfort &amp; provide practical techniques for dealing with discomfort in training &amp; racing.

Episode 6: When Shit Hurts

Running on Purpose. A podcast focused on training the body, mind & heart for what the race requires.

Running on Purpose. A podcast focused on training the body, mind &amp; heart for what the race requires.

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Episode 6: When Shit Hurts

Episode 6: When Shit Hurts