Get the Bike. Once I join Peloton I didnt know the membership came with an amazing, supportive and inclusive community. Cant find that with JUST an APP (shots fired).

In this episode, I share my personal journey into health and fitness, emphasizing the importance of community support, especially for parents. I discuss my experiences with Peloton, the significance of finding a workout routine, and the balance between motivation and discipline. The conversation also touches on the recent drama surrounding Peloton and hints at future discussions on nutrition and macro counting.

Discover how community support and personal motivation can transform your approach to wellness. Whether you're a busy parent or just looking to find time for yourself, we'll share insights and experiences to help you kick start your fitness journey. Tune in for tips, stories, and a dose of inspiration to get moving and stay committed.

Community Pages to follow

The Strength Squad - https://www.instagram.com/the.strength.squad/

La Mila Mafia - https://www.instagram.com/lamilamafia/

Peloton Runners - https://www.instagram.com/pelotonrunners/

Mariana's Mariachis - https://www.instagram.com/marianasmariachis/

The Rad Ones - https://www.instagram.com/theradones_peloton/

Pace Target Party - https://www.instagram.com/pacetargetparty/

Try the Peloton App Free for 60 Days here - https://tr.ee/xcJJG8GRB_

Certified Macro Coaches 

Lindsay Snower - https://www.instagram.com/woman_in_the_macros/

Todd Ovsiew - https://www.instagram.com/monarchnutritionist/

Personal Instagram - https://www.instagram.com/letsgoopapi/

Podcast Instagram - https://www.instagram.com/RepsAndRealTalkPod

Tonal / Peloton Leader Board - LetsGooPapi

Intro music by

Powerful Trap Beat | Strong by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/