<p><img style="float: right;" src= "https://assets.libsyn.com/secure/show/193115/On_a_rock.jpg" alt= "Who needs a gym?" width="367" height="490" />Keeping fit and healthy is an important component of the spirit of the ninja. But, what do you do if you hate going to the gym? Here are some surprisingly simple tips to help you get fit and stay fit in every stage of life, without spending hours at a gym. </p>

Keeping fit and healthy is an important component of the spirit of the ninja. But, what do you do if you hate going to the gym? Here are some surprisingly simple tips to help you get fit and stay fit in every stage of life, without spending hours at a gym.

<p>Keeping fit and healthy is an important component of the spirit of the ninja. But, what do you do if you hate going to the gym? Here are some surprisingly simple tips to help you get fit and stay fit in every stage of life, without spending hours at a gym.&nbsp;</p>

Episode 6: Who Needs A Gym?

The FemiNinja Project is about overcoming obstacles, personal empowerment, finding your voice, standing your ground, alternative health and healing, restoring human dignity one person at a time and helping YOU unleash your personal power. It is also about living well and looking good, at every stage of life.

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Episode 6: Who Needs A Gym?

Episode 6: Who Needs A Gym?