TheFemiNinjaProject

Diane Schroeder is a TEDx and Keynote Speaker, Leader, Writer, podcast host, former first responder as a 3rd generation fire fighter, CEO and Founder of The Fire Inside Her LLC, a community which helps adventurous middle-aged humans on their journey of personal growth and self-discovery to achieve a more authentic, joyful, and empowered life through self-care, community, and leadership.

Diane shares her own personal journey to live an authentic and purpose filled life as well as forging her way to follow her dream of becoming a firefighter at a very young age and working as a woman in a male-dominated profession, a job and career that she loved. She describes how she was promoted into a leadership position and how she built a rapport and relationship with the men she worked with.

She also explains how her personal life blew up around her, giving her the opportunity to change course, and follow her passion, motivated by the strong women she had as role models which she describes as her generational gifts along with the generational trauma which was passed down.

Diane shares how we can all break free of the limitations we experience in our lives caused by the expectations and programming we receive during our lives, the importance of community, learning that you have the tools to do hard things, how to find and release our own power to live an authentic life, and why self-care is self-respect.

Download this energetic and uplifting episode to learn how you can ignite your own fire, passion, and purpose.

QUOTE: “Self-care needs to be incorporated in everyday life.” ~Diane Schroeder   

thefireinsideher.com 

linkedin.com/in/dianeschroeder5

[email protected]

https://www.youtube.com/watch?v=4p5DdidEozg

Jonathan Tuteur is an Executive Coach, speaker, facilitator, and author of the book titled “Seizing Today,” who had lived a relatively normal life following a rare complication at birth as one of triplets, until he had his first seizure at the age of 30. 

Over the course of the next fourteen years, Jon had more than 500 seizures, spent over 40 days and nights in the hospital, and had over 200 medical tests. Now, after undergoing 3 brain surgeries, Jon shares his transformative journey through the complexity of epilepsy, and how his condition ignited a passion for resilience, courage, and the human connection.

Jon shares his poignant and heartfelt story of trying to digest being diagnosed with epilepsy after experiencing his first few seizures, having to make the difficult choice of deciding to have brain surgery, and how he discovered purpose and authenticity in a lifechanging diagnosis.

Jon also explains how his diagnosis has given him a new perspective on life, how he learned to focus on the positive, the many wonderful human connections he made during this journey and embracing the silver linings that come along the way.

Download this positive and uplifting episode which is filled with wonderful insights and wisdom on how each and every one of us can live our lives with resilience, courage, and the human connection no matter what life throws our way.     

https://triplepllc.co/

https://www.facebook.com/jonathan.tuteur

https://www.linkedin.com/in/jonathan-tuteur/

Laurel McHargue, also known as Leadville Laurel, is an author, podcaster, public speaker, graduate of West Point in the 4th class to graduate women, served as a Major in the US Army for 9 years in active duty and another 3 years in the Army Reserves.

She is also a retired English teacher who now lives, loves, laughs, writes, and podcasts in the heart of the spectacular Rocky Mountains, where she gets much of her inspiration for her books and stories. Laurel raised Khaki Campbell ducks for both eggs and entertainment before writing about their adventures and also sharing them on YouTube as the COVID Duck Chronicles. She is a multi-published award-winning author in a variety of different genres and continues to write and tell stories about life, both real and imagined.

Laurel shares her remarkable story of entering West Point after attending 3 semesters at Smith College because she felt like she was becoming complacent and needed a greater challenge. Another challenge presented itself when she began teaching 7th grade English in a school which was riddled with problems and eventually closed. She also describes how her surroundings in the Colorado Rockies along with life’s events continue to be the inspiration for her writing projects which include a memoir, children’s book, YA fantasy trilogy, an adult fairy tale, a coloring book, short stories, writing contests, and so much more!        

Challenging herself and learning new skills and exploring new experiences has been Laurel’s modus operandi and continues to be as she encourages you to do the same. According to Laurel, taking chances, learning new things, and getting out of your comfort zone is the secret to living a full and happy life. As Laurel is fond of saying, “Life's too short to be boring!"       

Download this entertaining and energetic episode to hear Laurel’s incredible story along with great tips as well as a lot of surprises and a lot of laughs. You do not want to miss this!

https://leadvillelaurel.com/

https://www.linkedin.com/in/laurel-mchargue-6085a730/

https://www.facebook.com/profile.php?id=100009246915585

https://go.shr.lc/3TQGc4k

Ann Swanson is an award-winning and best-selling author, video producer, yoga therapist, speaker, and Wellness Consultant who teaches meditation to busy people with busy minds. 

Her first book is titled “Science of Yoga,” and her recently published book is titled “Meditation for the Real World: Finding Peace in Everyday Life.”

Ann has herself overcame chronic pain and debilitating anxiety which led her to study yoga in India, tai chi in China, and earn her master’s degree in yoga therapy. She blends cutting edge research with ancient wisdom to help others use effective and practical techniques that are easy to integrate into their lives every day.

Ann shares her journey from having anxiety which was so severe she would actually pass out to learning how to calm herself and her nervous system through meditation and yoga, including the first time she experienced what it was like to finally relax.

She demystifies the ancient art of meditation, explaining why and how everybody can successfully meditate every day, anytime and anywhere, the many benefits of a meditation practice to our physical and mental health and well-being, and why calm is contagious.

Ann also shares valuable tips and tricks that you can integrate in your everyday life, regardless of how busy your life and your mind might be.

Download this very enlightening, calming, and informative episode to learn how we can all find peace in everyday life.   

https://www.annswansonwellness.com/

https://www.facebook.com/annswanson

https://www.tiktok.com/@annswansonwellness

https://www.instagram.com/scienceof.yoga/

https://www.youtube.com/AnnSwansonWellness

https://www.linkedin.com/in/ann-swanson/

Kelly Majdan is an author, speaker, and Wellness Advisor who is passionate about helping midlife weekend warriors retain their health so they can continue to play. 

She is the best-selling author of the book titled “Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life.” By following her own wellness strategy Kelly has enabled herself and her husband, both over 50, to continue to participate in obstacle course competitions every year with their two children.

As soon-to-be empty nesters, Kelly and her husband are looking forward to continuing to challenge themselves and their fitness journey in the next chapter of their lives, and to live life to the fullest.

Kelly shares her personal perspective regarding aging, including her firm belief that none of us are ever “too old” to challenge ourselves and achieve a higher level of fitness than they ever imagined, simply by getting out of our comfort zone and trying new things.

She describes the exhilarating experience of playing and crawling in the mud, the camaraderie that comes along with meeting people who share a passion with you, the positive reinforcement between competitors, and how you can discover your inner warrior in the mud. You just have to start looking for it.

Kelly also explains the importance of fighting for your health, being your own health advocate, the power of self-care and self-awareness, and most importantly why you’re not too old to try new things and to get out of your comfort zone.  

Download this positive, upbeat, uplifting and energetic episode to hear Kelly’s story and discover how YOU can enjoy the benefits of getting muddy, aging well, and successfully navigate the obstacle course of life. You do not want to miss this!     

https://www.kellymajdan.com/book-2-0

https://www.kellymajdan.com/

https://www.facebook.com/kelly.majdan.9/

https://www.instagram.com/kelly.majdan/

https://www.linkedin.com/in/kellymajdan/

John Graham Harper is a Certified Master Trainer, Speaker, and fitness professional with over 15 years’ experience in the industry and the founder of JohnGrahamFitness. 

John’s personal journey through training and competitions exposed him to injuries which fueled his quest for optimal injury prevention and healing, where he discovered the remarkable benefits of red-light therapy. This led to the creation of Lumaflex, a revolutionary device offering a range of benefits including accelerated healing, enhanced athletic performance, and improved overall health, not only for athletes but also for anyone looking to heal from pain, injuries, or to improve the quality of their health and general well-being.

John explains how his wife introduced him to red light therapy to help him heal from a knee injury which occurred during competitive CrossFit. Two weeks later, his knee had completely healed. This led John to be introduced to functional medicine, photo biomodulation specialists, and other natural healing modalities.

He describes how red-light therapy works on a cellular level, by penetrating the skin and stimulating the mitochondria, increasing the production of ATP, blood flow, and other ant-inflammation properties in the body. He also explains why the body needs natural light for good physical and mental health, why he created a portable red-light pain management solution, and why everyone can benefit from the healing power of red-light therapy.         

Download this fascinating and informative episode to discover how YOU can benefit from the healing power of red-light therapy.     

https://www.lumaflex.com/

https://www.instagram.com/johngrahamfitness/

https://www.linkedin.com/in/john-graham-harper-168234163/

Belldon Colme is the “Be-Disease FREE” expert, the Founder and President of Nutritional Fitness and Club Lit, as well as a recognized expert in reversing common health problems. 

Belldon’s journey into health and wellness began when he received a wake-up call in 2004-2005 when he had three heart attacks, was diagnosed with Type 2 diabetes, and was told he had a life span of 5 years if he was lucky. He was just 39 years young.

Belldon took matters into his own hands, did his own research, learned how the body really works through the study of cellular biology and organic chemistry and discovered how he could heal himself naturally. Two years later he reversed both his heart disease and his diabetes, lost 105 pounds, normalized his blood pressure, and has remained disease free since 2006.

His work is now his calling, and he helps his clients heal their body naturally, and his mission is to guide the world on that journey as well. Belldon shares valuable and important information regarding why chronic disease is exploding in this country and what we can do to change that, how the food industry uses classical conditioning in food marketing which programs us to make unhealthy choices, why it’s so important who we listen to and where we get our information, how magic happens when we learn how to work with our body rather than against it, why no one ever got fat from calories, and so much more.

Download this episode and share it with the ones you love so you can take charge of your health, your body, and how you can be disease free, for life!       

https://getyourdreamon.info

https://belldoncolme.net/

https://www.facebook.com/belldoncolmeofficial/

https://getyourdreamon.info

https://www.youtube.com/channel/UCtYaZ3Y7JxIQKnN2Qyw-K2w

https://www.linkedin.com/in/belldoncolme/

Ray Martin, also known as The Daily Explorer, is an entrepreneur and award-winning business leader. As a coach, mentor, facilitator, speaker, writer, and mindfulness teacher, he is a torchbearer for human consciousness.

Ray is also a marathon runner and fundraiser for several charities who is on a mission to empower people to live authentically and to bring more joy and happiness into the world. He is the author of the book titled “Life Without a Tie,” which chronicles his 14 yearlong back packing journey which changed his life forever.

Ray shares his remarkable journey and transformation which started after a cascade of life altering events including losing his business, his marriage, and his father who passed away, all in the space of three months. This led Ray to re-evaluate his long-held beliefs regarding life and work, prompting him to take a six-month sabbatical to re-evaluate his life.

The six months turned into an incredible fourteen years of travel, self-exploration, introspection, and discovering his inner wisdom. Although he does not claim to have the answers to all of life’s questions, that journey enabled him to identify what Ray believes are the six “rules” for his own happiness which are worthy of attention and exploration to develop an empowering belief system. He now helps others helps others discover their own inner wisdom and roadmap to joy and happiness.   

Download this positive, uplifting, and informative episode to discover your own inner wisdom and roadmap to joy and happiness.

https://thedailyexplorer.com/author/ray-martin/

https://lifewithoutatie.com/

https://www.linkedin.com/in/coachraymartin/

Joe Gionti is an engineer, martial artist, passionate patriot, dog lover, and the Founder and CEO of K9Heroes4Heroes, a 501C3 non-profit whose mission is to provide Service Dogs to veterans and first responders at no cost to the recipients. 

Not only does K9Heroes4Heroes provide Service Dogs, but they also provide the necessary training, equipment, gear, initial veterinary care, handler training, and follow up maintenance training. Their tagline is “Heeling is Healing.”

Joe grew up with a strong sense of patriotism which its roots beginning with his great grandfather, who served in the American Army during WWI while still an Italian citizen. After leaving the Army, he became an American citizen, starting a tradition of service with Joe’s great uncles serving in WWII and his father serving in the Army as well. Joe also spent time at the Virginia Military Institute.

All of this further instilled Joe’s love of the country and a deep respect for all of those who served it. Later in life he had his German Shepard trained by a local trainer who was also a veteran, which ignited a fire in Joe to figure out how he could serve those who have served and sacrificed so much for us and our great country.   

Download this positive and uplifting episode to hear Joe’s story and learn how we can all honor and help our veterans by supporting K9Heroes4Heroes.

QUOTE: “Heeling is Healing.” ~K9Heroes4Heroes

https://k9heroes4heroes.com/

https://www.linkedin.com/in/gionti/

https://www.linkedin.com/company/k9h4h/

https://www.instagram.com/k9h4h/

https://www.facebook.com/K9H4H

https://boldjourney.com/meet-joe-gionti/

https://twitter.com/K9H4H

https://www.youtube.com/@K9H4H

https://www.ak9dogtraining.org/

https://www.muttswithamission.org/

https://projectk9hero.org/

Dr. Fred Moss is a mental health advocate, psychiatrist, Holistic Transformative and Life Optimization Coach, author, speaker, founder of The Welcome to Humanity Movement, and host of The Healthy Healer Podcast. He is the author of two books, one titled “Creative8- Healing Through Creativity and Self-Expression,” and the other titled “Find Your True Voice!” 

Dr. Fred describes how he was born into a home of chaos and disarray, and realized at a young age that he was born to bring love and joy into the family, and he also knew that one day he would be called on to be a communicator. His parents and two older brothers taught him how to read, write, and do math even before starting kindergarten.

He also shares his unbridled enthusiasm and excitement about starting school as a young child, thinking he could practice his communication skills with open discussion and discourse with his teachers. He was wrong.

Dr. Fred tells his journey of going from being a two-time college dropout to working in a state mental health facility for adolescents, which triggered his desire to become a psychiatrist. He returned to college to complete his undergraduate degree and go on to medical school. During this transition, he realized that as much as he loved psychiatry, he did not like being a psychiatrist, and knew that there had to be other options to help people with mental health concerns.

Download this engaging, entertaining, positive, uplifting, and informative episode with Dr. Fred to learn more about mental health and why maybe there’s nothing wrong with you. You do not want to miss this!

QUOTE: “The human connection is the heart of all healing.” ~Dr. Fred Moss

https://drfred360.com/

https://welcometohumanity.net/

https://www.facebook.com/drfredmossmd

https://twitter.com/drfredmoss

https://www.instagram.com/drfredmoss/

https://www.youtube.com/@drfredmoss

https://www.linkedin.com/in/drfredmoss/