Has been hockey players (Gage Ausmus and Trevor Olson) talking the latest college hockey and helping normal civilians survive life. In this episode, Gage and Trevor are joined by Mark Wick, a former college hockey player turned coach, to discuss:

 - Why taking care of your mental health is important

 - What being an insane hockey parent does to a kid

 - What sports were like then vs. now

 - How did Mark get into speaking out about mental health and his personal mental health story

 - Why did Mark transfer to St. Scholastica after playing at Gustavus for 2 years?

 - What coaching at Augsburg, St. Scholastica, and Wisconsin-Superior like?

 - Trevor's mental health story

 - Why taking a break or taking your mind off the rink for a little bit is important

 - The 3 L's and not letting your mental health affect them

 - Gage's story being a counselor at the National Team camp in St. Cloud and missing the championship game

 - and much more!