Calling all men (and the women who love them)! This episode is about to blow your mind wide open. We're getting raw and real with Thomas Fairman, the visionary behind 'Wyld' – a revolutionary wellness program that's transforming men's lives through the power of... nudity?!

Buckle up as we explore:

• Thomas's radical shift from Silicon Valley suit to nude wellness expert
• The SHOCKING benefits of naked men's retreats (it's not what you think!)
• How to break free from society's suffocating expectations
• Tapping into ancient wisdom (hello, Qigong!) for modern-day transformation
• Practical steps to discover your life's true purpose

Whether you're feeling stuck, stressed, or just curious about next-level self-care, Thomas's journey will inspire you to strip away what's holding you back and embrace your authentic, powerful self. Are you ready to get Wyld?!

00:00 Welcome to the BZen Wellness Podcast

00:35 Meet Thomas Fairman: From Silicon Valley to Wellness Coach

03:11 The Journey to Wild Naked Men's Retreats

07:53 Discovering Qigong: A Path to Inner Peace

12:35 The Power of Vulnerability and Naked Retreats

24:52 Practical Tips for Personal Growth and Wellness

28:29 The Addictive Nature of Phones

29:54 Practicing Digital Detox

30:29 The Importance of Groundedness in the Age of AI

32:13 Self-Judgment and Healing

34:15 Transformative Client Stories

36:48 The Power of Grieving

42:18 Connecting with Other Men

45:05 Overcoming Fear and Taking Risks

53:37 Advice for Hardships and Conclusion

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Ready for more?

Dive deeper at bzenwellness.com/podcast

Magic makers behind the scenes:

Hosts: Brittany & Jonah Boersma

Music: East Forest

Video: Bryan Borders

Produced with love by: Brittany Boersma, Jonah Boersma, and Michael J. Morgan

Disclaimer:

The content in this podcast is for informational purposes only and does not constitute medical advice. Brittany and Jonah are not licensed medical professionals. Always consult with a qualified healthcare provider before making any changes to your diet, exercise routine, or medical treatment. The views expressed by guests on this show are their own and do not necessarily reflect the opinions of Bzen Wellness or its affiliates.

Remember, YOU are the expert of your own path. We're just here to inspire and support you along the way!