Welcome to Pints & Pelvic Floors: The Podcast. In Episode 60, I sat down with Emily Souder, a writer, licensed clinical social worker, and an awesome human! Emily and I first connected over a desire to chat about how we help people and I quickly knew I needed to invite her on the podcast to share more about her work. While Emily is in a phase of life where she is not taking on new clients, she is still an incredible resource and currently has three books available to help you in various parts of your life journey. In this episode we unpack each book, how it came to be and who the ideal reader is. We also touched on Emily’s work with meditation that she offers on Insight Timer - if you are listening when this episode drops definitely go check out her Cozy Up Meditation which is perfect for this winter season.

• Check out Emily’s website or follow her on Instagram
• Buy here books wherever books are sold! If you shop small, just ask your local bookseller to get Emily’s books in for you.  
  • Birth Story Brave, Reimagined: An Updated Guide for Reflecting on Your Childbirth Experience
  • Birth Story Held for Loss: A Guide for Reflecting on Your Fertility Experience, Miscarriage, Abortion, TFMR, Stillbirth, and Infant Loss
  • Sparks: Inspiration for Extinguishing the Power of Fear and Igniting Amusement, Knowing, and Trust
• Go listen to Emily’s meditations on Insight Timer
• Check out RTZ Hope here

Have a question or suggestion for an episode?

• Email us at [email protected]

Interested in becoming a patient at Pelvic Pride?

• Visit the Pelvic Pride website
• Give us a call: 410-941-9512
• Send us an email ([email protected])

Let’s connect on instagram!

• Pelvic Pride Physical Therapy & Wellness: @pelvicpride
• Dr. Joy: @drjoy_pelvicpt