Well Sh*t. It really is that simple...

Episode 60 - Friendship Series - Having the hard conversations and getting comfortable with being uncomfortable

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Well Sh*t. It really is that simple - Episode 60 - Friendship Series - Having the hard conversations and getting comfortable with being uncomfortable is now LIVE!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

One of the most important things in ANY relationship is the ability to have the hard conversations, and in order to do this we need to get comfortable with being uncomfortable...because they are never easy! So today we share about how to approach the hard conversations, in order to make your friendships stronger, deeper and to build trust.

  • Why people avoid the hard conversations...and why it's important not to
  • One of the things that makes it easier to have the hard conversations
  • What you are ACTUALLY reacting to when you react in a hard conversation
  • A technique for navigating triggers when they come up
  • The key to being able to respond rather than react
  • How doing friendship is a practice
  • How personal development can sometimes result in wrongly placed responsibility
  • What this journey can look like
  • What to do midway through these conversations when things get tense and uncertain
  • What to do when someone feels bad for impacting you
  • Where to put your focus and energy if you screw up
  • Why the more privilege we have, the more important it is to have the hard conversations

    • The Impact over intention episode is Episode 41 - Why your intention REALLY doesn't matter…

    ...more
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    Well Sh*t. It really is that simple...By The Universal Needs
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