<p>Does everyone feel totally drained, exhausted, foggy, and over it, or is that just us?</p> <p>Thea and Kate discuss the mental toll of living in constant crisis mode, and offer some strategies for navigating yet another leg of this global pandemic. Kate also sought some guidance from the universe at a Tarot/Astrology reading...hear all about it in this episode. </p>

Does everyone feel totally drained, exhausted, foggy, and over it, or is that just us? Thea and Kate discuss the mental toll of living in constant crisis mode, and offer some strategies for navigating yet another leg of this global pandemic. Kate also sought some guidance from the universe at a Tarot/Astrology reading...hear all about it in this episode.

Episode 60: Living In Crisis Mode

This mental health-focused pod is a conversation between two friends, one of whom happens to be a psychologist running a world-renowned anxiety clinic; the other is a former clinic patient and current mental health advocate. It's kind of like therapy, but without the confidentiality.

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Episode 60: Living In Crisis Mode

Episode 60: Living In Crisis Mode