In this episode Andrea and I answer the question: Is doing a Detox a good thing?  We share the reasons for and against doing a Detox and what questions and preparations you need to make before deciding to do a program. Listen, Learn, Share and Enjoy!

In this episode Andrea and I answer the question: Is doing a Detox a good thing? We share the reasons for and against doing a Detox and what questions and preparations you need to make before deciding to do a program. Listen, Learn, Share and Enjoy!

In this episode Andrea and I answer the question: Is doing a Detox a good thing?&nbsp; We share the reasons for and against doing a Detox and what questions and preparations you need to make before deciding to do a program. Listen, Learn, Share and Enjoy!

Episode 60: Should you Detox?

What do you want to get out of your life? Is it a better body, more balance in your schedule, connection with loved ones, enjoying what you eat, living your best life? The purpose is to arm you with the tools and resources to start making and seeing measurable change because YOU crave the good life! This podcast will cover the major areas that can make this happen. Everything from training and nutrition to recovery and mindfulness techniques, you will be sure to take something from this podcast and use it readily in your own life!

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Episode 60: Should you Detox?

Episode 60: Should you Detox?