She lifts, He lifts

Episode 60: We Aint Down With That


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Dave Welcomes new host Coach Meg to the team as they discuss fitness trends and fads they aren't on board with and why!


⁠⁠⁠#weightloss⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠#nutrition⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#training⁠⁠⁠⁠⁠ ⁠⁠⁠#bodybuidling⁠⁠⁠ ⁠⁠⁠#anabolic⁠⁠⁠ ⁠⁠⁠#getfit⁠⁠⁠ ⁠⁠⁠#getbigger⁠⁠⁠
⁠⁠⁠⁠⁠#weightloss⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#liftingheavy⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#personaltrainer⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#personaltrainer⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#training⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#nutrition⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#trapfoods⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠#healthylifestyle⁠⁠⁠⁠⁠ ⁠#stoptheinsanity⁠ ⁠#reels⁠ ⁠#thewholestory⁠

#coldplunge #GLP! #ozempic #faddiets #keto #carnivore #bodybuilding #organicfood #partialreps

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She lifts, He liftsBy She Lifts, He Lifts