7 Cy Youngs

Fighting Complacency

Pressure= Not Prepared

Physical and Mental Toughness ... it's origins

Pre-Start routine

"My only day off was when I pitched."

Rotator-Core-Legs ... his routine

The Red Hot Story

Time with the Jays

Mesaage to parents and families

Outwork people- Brady and Kobe

I won 200 on stuff and the rest was on will

Propellors-Eyes-Heart

Have fun

Toby Keith- Military- 9/11