Joey Lucchesi joins the show and talks about his path to the big leagues, his time in San Diego, and the lessons he picked up from veterans like Eric Hosmer. From throwing up during early workouts to establishing a consistent routine, Joey opens up about the grind behind making it in MLB. He shares stories about joining new organizations, growing up a Bay Area sports fan, and the challenge of navigating analytics-driven development. 

Joey dives deep into pitching—discussing deception vs. velocity, command over hype, and the creation of his signature pitch, the "Churve." He talks about the influence of fatherhood on his mindset, how Hosmer helped him focus on body work, and why understanding hitters’ tendencies is more important than ever. Whether it's squaring off against Paul Goldschmidt or dealing with big league brawls, Joey reflects on the highs, the challenges, and what it means to be a good teammate.

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /⁠⁠⁠⁠⁠⁠⁠@moosetacos8⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

Kansas City Royals manager Matt Quatraro sits down to talk about his journey from Cleveland and Tampa coaching roots to leading a massive culture shift in KC following a 106-loss season. He shares lessons learned from working under Terry Francona and Kevin Cash, how Giambi helped him become a better coach, and what it means to create psychological safety in a clubhouse.

Quatraro opens up about his evolving role, the challenge of managing through losses, and earning buy-in from leaders like Salvador Perez and Bobby Witt Jr. He reflects on support from his family, insights from legends like Ned Yost and George Brett, and how his approach has grown—from minor league learning curves to playoff intensity. From getting ejected to making tough decisions, Q offers a raw, honest look at what it takes to manage at the highest level.

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /⁠⁠⁠⁠⁠⁠⁠@moosetacos8⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

Former MLB manager and No. 1 overall pick Phil Nevin sits down to reflect on decades of baseball stories, from being mentored by Tony Gwynn to coaching superstars like Aaron Judge and Shohei Ohtani. Nevin shares what it was like being drafted first overall, working with legends, and adapting to the game as it’s changed through analytics, year-round training, and modern player development.

Nevin opens up about his time in the Texas Rangers clubhouse, giving away a full playoff share so a teammate could chase a golf dream, and even paying for a stadium parking attendant’s surgery—highlighting the side of baseball most fans never see. He talks about the humility of working with grounds crews, cracking open the coldest beer in the stadium, and the staged phone call that made him the top pick in 1992.

The conversation dives deep into the wisdom of Tony Gwynn, who could predict at-bats before they happened, and how Nevin carries those lessons into coaching. He shares his view on leadership, raising sons in baseball, and why good managers treat players with respect but not necessarily the same. From his kicking days in college football to his own gout stories, Nevin keeps it real.

You'll also hear behind-the-scenes stories about his coaching days with the Yankees and Angels, including pulling Shohei aside to talk sleep schedules, coaching Judge during his record-breaking run, and how Ohtani’s mentality separates him from everyone else. He breaks down the challenges of player development today, coaching third base, dealing with umpires like Angel Hernandez, and knowing when to bite your tongue as a manager.

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /⁠⁠⁠⁠⁠⁠⁠@moosetacos8⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

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Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

What’s it like to walk into a new clubhouse and see a fog machine, a Segway, and a teammate in a bear suit? For veteran pitcher Jason Vargas, it was his first taste of the wild energy that defined the Kansas City Royals. In this episode, Vargas shares how that group of "dogs" evolved from a fun-loving team to a contender, and the role he played as a veteran leader in shaping that winning culture. 

Vargas reflects on his own baseball upbringing, from learning the "right way to play" from his high school coach dad to embracing the legendary "dirtbag culture" at Long Beach State alongside teammates like Jered Weaver. He takes that same mentality to the golf course, sharing unbelievable stories of setting up tee times at the world's best courses and becoming a founding member of Mike Trout’s exclusive "Trout National". He even tells the incredible story of piping a perfect drive right in front of a watching Tiger Woods. 

Now, Vargas brings his lifetime of baseball knowledge to the next generation, coaching his son's youth team. He gives his unfiltered take on the current state of amateur travel ball, the challenge of teaching team fundamentals in an era of individual showcases, and the delicate balance of being both a father and a coach on the field.

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /⁠⁠⁠⁠⁠⁠@moosetacos8⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

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a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

In this episode, former MLB slugger and World Series champion Mike Napoli shares some of the most unforgettable stories from his career on and off the field. From his roots in South Florida to catching Manny Ramirez bombs in high school, Napoli reflects on the journey that took him through iconic clubhouses and unforgettable teams.

He talks about the impact of veterans like Daryl Strawberry and Eric Davis, learning leadership from Terry Francona, and what made the 2013 Red Sox and 2016 Cleveland teams so special. Napoli gives a behind-the-scenes look at what made Tito such a great manager, the dynamic between Big Papi and Pedroia, and why he took pride in mentoring younger teammates. As a true "glue guy," he explains the importance of building trust, having hard conversations, and the value of fundamental baseball.

The conversation dives into how analytics are used in today’s game and even how they’ve been turned against players in contract negotiations. Napoli also opens up about his transition to coaching with the Reds, how hard it was leaving playing behind, and his dream to become an MLB manager. Plus, there are wild stories about clubhouse culture, fan fest gambling wins, fundraisers gone off the rails, and that iconic photo of Nap with a cigarette.

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

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a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

In this interview, Oakland A’s slugger Brent Rooker opens up about his journey through the highs and lows of professional baseball, from being overlooked to becoming one of the most productive hitters in the league. Rooker discusses the power of social media, the mental toll of not getting consistent opportunities early in his career, and how the A’s finally gave him the runway to prove himself. He talks about adjusting both physically and mentally, working with performance coaches, and how his brain “keeps receipts” from every doubter. 

Rooker reflects on pivotal moments, including a college coach who believed in his potential to win SEC Player of the Year, being put on the taxi squad, and eventually stepping into the role of “the guy” in Oakland. He shares insight into the current A’s clubhouse, his thoughts on the future of the team in Sacramento, and what it felt like to put up back-to-back huge seasons at the Coliseum — including the emotions of closing it out on the final day. 

We dive into his work with the A’s hitting coach, his approach to simplifying the game, and how manager Mark Kotsay has impacted his development. Rooker also shares why he thinks college baseball is broken, what it was like at Mississippi State, and the challenges players face transitioning from college to the pros. He gives a raw look at life off the field — from bouncing between cities to the impact his wife has had on keeping him grounded. 

-----------------

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interact with the Diggin' Deep Crew on:

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Advertising & Partnership inquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

Four-time MLB All-Star Justin Upton joins the show to talk about his rise from top prospect to veteran leader—and everything in between. 

We talk about hitting a tee shot in front of Tiger Woods, getting dunked on by Zach LaVine, and the journey of his baseball life. Upton gets real about the pressure of being a No. 1 overall pick, debuting in the big leagues at just 19, and how hard it is to flush mistakes in a game where one error can haunt you for days. 

Upton shares stories from his early days in Arizona, the clubhouse lessons passed down from his brother and vets like Tony Clark, and how leadership styles have evolved across generations. He also gives love to coaches like Bud Black, breaks down clubhouse dynamics on star-studded teams in Detroit, Atlanta, and San Diego, and opens up about being a Black player in a sport still working to diversify its culture. 

Other highlights: 

- Changing positions from shortstop to center field and the lasting impact 

- How veterans “wore out” young guys in the clubhouse 

- Insights on Shohei Ohtani’s unreal routine 

- Reflections on parenting, pressure, and life after baseball

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Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /⁠⁠⁠⁠⁠⁠⁠⁠@moosetacos8⁠⁠⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

In this episode, we sit down with Chicago Cubs pitcher Jameson Taillon! Jamo talks about his baseball journey—from being a highly touted first-round pick to battling cancer, undergoing two Tommy John surgeries, and carving out a role in one of the most exciting pitching staffs in the league. 

Jamo opens up about what it really takes to succeed in today’s MLB, why execution matters more than velocity, and how "pitchability" is making a comeback. He shares candid stories from his time with the Pirates, Yankees, and now the Cubs, including insights from teammates like Gerrit Cole, lessons from coaches, and the importance of peer relationships inside the clubhouse. 

We dive deep into: 

- His transition from top prospect to veteran leader 

- Embracing analytics while trusting his feel on the mound 

- Adjusting his mindset after injuries and adversity 

- Why team chemistry off the field translates to success on it 

- Being a foodie, locker room dynamics, and his first career save 

From cancer to comeback, Taillon’s story is one of resilience, self-awareness, and never losing sight of what matters most.

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Guest

Jameson Taillon / @jtaillon50⁠⁠⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /⁠⁠⁠⁠⁠⁠@moosetacos8⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

Unlock the secrets behind Murf's legendary coaching style in this captivating episode filled with personal anecdotes, professional insights, and unforgettable stories from the world of baseball. From his journey as a bench coach to becoming an MLB Manager of the Year, Murf shares his philosophy on team dynamics, clubhouse chemistry, and connecting with players on a personal level. 

Discover how he navigates the mental and physical challenges of the game, builds trust with his players, and creates a winning culture across all levels—from college baseball to the big leagues. You'll hear incredible stories about star players like Christian Yelich, Willy Adames, and Chourio, as well as behind-the-scenes moments that showcase Murf's unique ability to inspire and lead. 

This episode is packed with #MLB insights, tales of resilience, and lessons in leadership that every baseball fan and aspiring coach can learn from. Tune in for an authentic and engaging discussion that reveals what it takes to succeed in professional baseball and beyond.

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Guest

Pat Murphy /⁠⁠⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /⁠⁠⁠⁠⁠⁠@moosetacos8⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast

Dylan Cease joins the boys on Diggin' Deep!

Padres ace shares his MLB journey, from overcoming Tommy John surgery as a teen to mastering new pitches in San Diego’s cutting-edge pitching lab. Discover how the lab’s groundbreaking technology helps refine pitch mechanics and unlocks untapped potential, offering a rare glimpse into the science behind the game.

This video dives deep into the mental and physical challenges of professional baseball, exploring themes like adjusting to new teams, handling trades, and the evolving art of pitching. Get a behind-the-scenes look at the camaraderie of the clubhouse, the importance of team chemistry, and the mindset needed to thrive in high-pressure moments. Plus, hear personal stories about balancing life off the field, including a surprising passion for disc golf and even a family honey business!

Whether you're a baseball enthusiast or someone curious about the secrets of the game’s best players, this episode is packed with insights, anecdotes, and revelations. Don’t miss out—hit play now to gain a new perspective on MLB’s most fascinating players and their relentless pursuit of excellence.

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Guest

Dylan Cease / ⁠@dylancease7⁠⁠⁠⁠

Hosts

Eric Hosmer /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hosmer305⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike Moustakas /⁠⁠⁠⁠⁠⁠@moosetacos8⁠⁠⁠⁠⁠⁠

Peter Moylan / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@petermoylan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Justin Su'a /⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @justinsua⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MoonBall Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast