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Episode 606 Toe the Rubber with Jim Rooney and Dave Dagostino featuring Sal Marinello
The origin story
Andrews and Clemens- baseball is a development game
What does it mean ... get stronger
Squat-Lunge-Pull-Push-Bend-Rotate-Brace
Single Leg work- Balance-bulgarian-pistol-skater
rotaion and stabilization in young athletes
The hinge
Bad posture
Elbow dominant throwers
View all episodes
By David Dagostino
4.5
4848 ratings
The origin story
Andrews and Clemens- baseball is a development game
What does it mean ... get stronger
Squat-Lunge-Pull-Push-Bend-Rotate-Brace
Single Leg work- Balance-bulgarian-pistol-skater
rotaion and stabilization in young athletes
The hinge
Bad posture
Elbow dominant throwers
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