On this weeks episode of the podcast Matt sat down and spoke with Chris Fallon. Chris is the founder of the Facebook group ' A Moment For Mindfulness. On the show Chris talks about how he started the group, the responses he has received from the group, meditation, what it was like growing up, his battle with addiction, mindfulness and so much more!

Thank you to Chris for coming onto the show!

If you would like to check out 'A Moment For Mindfulness' on Facebook please visit the following link: https://www.facebook.com/groups/361847060817076/

Special thanks to our:

Sponsors:

Niall Reilly- www.rooneymedia.com

Supports:

Shannon's Hopeline -  www.shannonshopeline.ie

Mental Health Warriors -  https://www.facebook.com/Mental-Health-Warriors-373240606467593/

Magic Minds Podcast Team

Matt Burke- Host

Kevin Doyle- The Technical Legend

Aaron Keogh- Social Media & Promotion