In this episode we cover:

  Creating changes in our lives    How to motivate ourselves (even if we don't fe   Asking for help and getting support along the way   Not being scared to think differently from others   Using our given gifts   Following our heart and taking baby steps   Trusting in a higher power and divine timing   Releasing negative self talk   Being conscious of triggers   How to start trusting our intuition and stop doubting it           Affirmations for this episode:   Why do I so easily embrace change   My mind is stable and balance even under pressure   My mind is beautiful    My mind no longer reverts to fear when I'm in challenging situations   My mind is willing to serve me in accomplishing my mission in life   I focus clearly on what is my highest priority each day   All parts of my mind work together well   As I invest in myself the universe rises to meet me   I use my anger as a tool   Change is a healthy thing   Change is a happy thing   I'm ready to make change   I allow myself to change   I allow myself to change even when other people don't like it     Love,   Tanya                                    

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