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Are you desperately waiting for an answer or the clarity to know what to do next? If you are, I invite you to take this pause with me...and recognize that the answer and clarity that we are yearning for, is already within us. In taking this moment to be present - to let these thoughts and feelings flow naturally, we will be able to create a life and make decisions that are in true alignment with ourselves.
In this episode:
-Bringing awareness to engage in the present moment
-Recognizing the greatest enlightenments happen in the small moments of mindfulness
-Techniques of grounding and envisioning the clarity you seek
By Julia Colangelo, Educator, Speaker, Surfer, TherapistAre you desperately waiting for an answer or the clarity to know what to do next? If you are, I invite you to take this pause with me...and recognize that the answer and clarity that we are yearning for, is already within us. In taking this moment to be present - to let these thoughts and feelings flow naturally, we will be able to create a life and make decisions that are in true alignment with ourselves.
In this episode:
-Bringing awareness to engage in the present moment
-Recognizing the greatest enlightenments happen in the small moments of mindfulness
-Techniques of grounding and envisioning the clarity you seek