Train,Eat,Repeat

Episode 61: Our Clients Detox Results


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In this follow-up episode from last week, we cover our clients results after finishing her 7-day Detox. 

Find out what realizations she had regarding portions, boredom/emotional eating and what happened on the scale.

We also touch on why the post-detox period is the most important step to see continuous, sustainable results. 

Listen, Learn, Share and Enjoy!  

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Train,Eat,RepeatBy Tyler Farrant

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