Are we raising resilient kids or are we their resilience? This question hit me like a ton of bricks as I had a conversation with my daughter today around tough emotions. It's so much easier as parents, and well anyone really, to numb our emotions, to criticise emotional outbursts or to control in an attempt to feel okay...but is this really what we want to teach our kids?

I also share the launch of my book and a few discount codes for those who order during pre-orders which close mid November.