In this episode Anthony speaks with Dr. Daniel Kirkbride. Recovering from an injury is a funny thing. It's looked at as either a blessing in disguise or as the worst thing to happen to you.

Daniel and Anthony speak about how they treat anyone who comes to them with any sort of injury and the process that they go through. They speak about the role that nutrition plays. They speak about the role of movement. The speak about the mindset behind health, and they ensure that you, the listener, gain as much usable information as possible so that you're able to make the best decisions regarding your health.

As always, thank you for the support. It never goes unnoticed and it's very much appreciated!

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