Episode 61 - Rough N Ready - “I’m craving carbs...there must be something wrong with me” 🤔🍰🥪🌭🍕

<p>HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER &amp; CHUCKLESDitch the comfort eating, enjoy exercise &amp; feel moe in control of your food again&nbsp;</p>

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Mental Health

HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again 

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Episode 61 - Rough N Ready - “I’m craving carbs...there must be something wrong with me” 🤔🍰🥪🌭🍕

Episode 61 - Rough N Ready - “I’m craving carbs...there must be something wrong with me” 🤔🍰🥪🌭🍕

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