Kim and Aniya talk about the idea of getting rid of sugar sweetened beverages and non nutritive foods.

Kim and Aniya talk about the idea of getting rid of sugar sweetened beverages and non nutritive foods.

Kim and Aniya talk about the idea of getting rid of sugar sweetened beverages and non nutritive foods.

Episode 61- Taking Responsibility Part 2- Avoiding Empty Calories

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 61- Taking Responsibility Part 2- Avoiding Empty Calories

Episode 61- Taking Responsibility Part 2- Avoiding Empty Calories