Better Because of Divorce

Episode 61: The Growth Formula


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"You can do hard things. But here's what's more accurate: You can FEEL hard things."

If you've been avoiding uncomfortable emotions, staying stuck in your comfort zone, or wondering why life feels so dissatisfying after divorce, this episode reveals the formula that changes everything.

The truth: We've been conditioned to avoid anything that feels uncomfortable. We're told that discomfort means something is wrong, so we numb, people-please, stay busy, and shrink our lives to avoid feeling. But discomfort isn't bad—it's a sign of transformation and growth.

In this episode, Julie shares the exact formula for moving through discomfort to create genuine transformation: Intention → Discomfort → Growth


Better Because of Divorce application: The two paths (avoid and shrink vs. feel and grow) and how every uncomfortable moment is a choice point.

Practical holiday application: Step-by-step example of letting kids celebrate with their dad on Christmas without making them feel guilty—even when it's excruciating.

The hard truth: It's almost impossible to do this alone. You need support from trained coaches to move through discomfort effectively. The first time without resources, you'll likely quit. With support, you build the muscle.

Ready to stop avoiding discomfort and start transforming through it? The formula is waiting.

LIKE WHAT YOU HEAR & WANT TO GO DEEPER?

🎯 REGISTER FOR THE FREE WEBINAR: Peace, Love & Money After Divorce: How to Get What You Want After Divorce & Empty Nest

Still lying awake at 2am replaying conversations with your ex? Terrified you'll be alone forever? Paralyzed by financial decisions even though you desperately want security?

You're not broken. You're stuck in your default story—and it's stealing your peace, blocking love, and keeping you financially frozen.

Join Julie for this free training where you'll discover:

  • Why you don't have peace, love, or money yet (and it's NOT what you think)
  • The hidden wounds keeping you stuck in survival mode
  • The exact framework that closes the gap between where you are and everything you want
  • How to know if you're ready to do what it takes to reclaim your life

This isn't about surviving your divorce. It's about creating everything you desire after it.

Click here to register for the free webinar now.

About Julie:

Julie Steed is a certified Life Coach, National Board Certified Health and Wellness Coach, and founder of the FIERCE Sisterhood - a transformative community for divorced empty nesters ready to rebuild their lives from the inside out.

As a divorced empty nester herse...

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Better Because of DivorceBy Julie Steed