In this episode I caught up with Dan Osman to discuss our approach to supporting clients when it comes to body image. Speaking specifically on some of the differences that men face versus women. We went off on quite a few tangents but hopefully insightful ones!
Dan is one of the few coaches I would highly recommend for anyone looking for support. Whether your goal is fat loss, body composition changes, performance or general health Dans approach is one of autonomy and "do no harm". 

You can find Dan here:
Instagram: @the.dan.osman
Linkedin as Dan Osman - health and wellbeing consultant and performance nutritionist.

Any questions feel free to shoot over to us, and if you loved it please share it! :)