Holistically Awakened

EPISODE 62 - Finding joy again after grief with Marie Alessi

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Marie Alessi is a Mother to two boys, a bestselling Author, Influencer & Speaker. After her husband passed from a brain aneurysm, she found and created her way back to Joy. She instinctively knew it was the only path worthy for their young boys.

Her approach to grief & loss is very different to what society has to offer for us. She is here to interrupt the stigma of grief and spread healing & hope into the world when people expect it the least and need it the most.

What we chat about:

  • Marie’s story with grief after losing her husband,  the journey to choosing love and joy again and living from a place of empowerment instead of victimhood
  • Marie’s approach to grief versus how society conditions us to process grief : the rules we make up about grief and how we are supposed to navigate it
  • Why as humans it’s so easy to feel guilty about being happy, and how you can start to take responsibility for your own happiness
  • Staying stuck in the victim identity
  • Holding space for emotions instead of bypassing
  • The myth that time heals all wounds
  • Your mindset is your greatest ally or your worst enemy: focusing on the problem vs the opportunity that is presenting itself to you, even when you don’t see it

    • And much more!

    Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.

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    Holistically AwakenedBy Laurence Annez
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