The Mind Leads Performance Podcast

Episode 62: Moving and knowing your signs


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 Yesterday was September 1st... MOVING DAY

Moving brings up a lot of emotions... SO how do you know what you're feeling and what is happening?

 Most importantly what do you do with that knowledge and understanding to manage? 

How do you get back to the moment? 

 

Enjoy!

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The Mind Leads Performance PodcastBy Jon Gold