The Mind Leads Performance Podcast

The Mind Leads Performance Podcast episodes:

• 09.07.2020

  Episode 65: Announcement

  Jon and Andy  share the airwaves on a personal episode and share some details regarding the show.      Re-opening coming soon... 

  
• 09.07.2020

  Episode 64: Sarah Chaffee M.S. - Getting Vulnerable & Being Courageous

  Sarah is a Mental Performance coach who works with individuals and groups through her new business. She never intended to have her own business, she actually never intended on being a mental performance coach...   Since she was a little...

  
• 09.04.2020

  Episode 63: Andy Harris Talks Growth and Change

  On this episode Andy Harris talks about what it truly means to be open minded and the 3 step process we take when changing.

  
• 09.02.2020

  Episode 62: Moving and knowing your signs

   Yesterday was September 1st... MOVING DAY Moving brings up a lot of emotions... SO how do you know what you're feeling and what is happening?  Most importantly what do you do with that knowledge and understanding to manage?  How do...

  
• 09.02.2020

  Episode 61: Jon talks about TRUST

  Expanding on Andy's episode (8/28 on skill acquisition), Jon talks about trusting ones abilities rather than getting stuck in the mechanics.  Enjoy!

  
• 08.31.2020

  Episode 60: Andy Harris talks Leadership

  On this episode, Andy Harris talks about what he believes to be the true meaning of leadership.  He talks about how everyone can influence someone and be a leader.  Check out this short, episode on leadership!

  
• 08.28.2020

  Episode 59: Andy Harris Talks Skill Acquisition

  On this episode Andy Harris talks about skill acquisition and the patience required to build new skills.  He also talks about trust and how we can trust the new skill outside of the arena, but it takes more trust to adapt...

  
• 08.26.2020

  Jon on "what if"

  Jon jumps on for an individual episode and discusses being prepared for different scenarios in competition including the "what if" moments. Competition plans and "what if" plans allow the athlete(s) to feel better prepared for what may come their way...

  
• 08.24.2020

  Episode 57: Jon Gold and Andy Harris Discuss the Process

  On this episode Jon Gold and Andy Harris discuss trusting vs. owning the process.  They discuss what it means to have grace for yourself when you don't stick to your process, but also how to be real and authentic with...

  
• 08.21.2020

  Episode 56: Andy Harris Discusses Fear

  On this episode Andy Harris discusses fear and what true courage is.  Fear can debilitate you or it can catapult you.  Andy shares how to look fear in the face and overcome it.

  
• 08.19.2020

  55. Jon discusses letting go

  On this personal episode Jon shares a story and discusses the nature of suffering and the need to let go    Jon poses the question: How do you let go & what do you do to meet your own needs...

  
• 08.17.2020

  54. Duncan Simpson

  Dr. Duncan Simpson, Head of Mental Conditioning at IMG Academy joins Jon and Andy to discuss all things mental performance.  Duncan was just recently named to the executive board of the Association of Applied Sport Psychology as the Research &...

  
• 08.14.2020

  Episode 53: Jon Gold and Andy Harris Discuss Approach

  On this episode Jon Gold and Andy Harris discuss having an approach in baseball and what it truly means to commit to an approach.  They go into detail about how to commit fully to your approach and adjust when needed.  Check it...

  
• 08.12.2020

  Episode 52: Cassie Weaver, Jon Gold, and Andy Harris Discuss a Mental Skills Scenario

  On this episode, Jon and Andy bring Cassie Weaver back on the show to continue the discussion around the mental skills scenario they discussed on the previous episode.  Cassie, Jon, and Andy provide more detail to help in the realm of...

  
• 08.10.2020

  Episode 51: Cassie Weaver

  On this episode we have on Cassie Weaver, current mental, sport, and performance consultant with Mentally Strong Consulting, LLC.  On this episode we discuss mentorship, the mental skills involved in making adjustments, and her time at IMG and Mentally Strong Consulting.  This...

  
• 08.05.2020

  Episode 50: Jon and Andy talk Process, Pivoting, and Your Why

  On Episode 50, Jon and Andy discuss their process with podcasting, what direction they will be going in the future, and how important it is to constantly be growing towards your why.  Check out this fun, short episode!

  
• 08.03.2020

  Episode 49: Christopher McCalmont

  Chris is a former LPGA tour caddie, and college golf coach. He currently works as a master resilience trainer-performance expert a Ft. Irwin in California. Chris Obtained his masters from Georgia Southern in sport psychology (2009) and while there he...

  
• 07.29.2020

  Episode 48: Jon Gold and Andy Harris Discuss Scenario #2

  On this episode Jon Gold and Andy Harris discuss a 24 year old, female power lifter, who is going into competition for the first time.  They discuss different strategies to help this athlete with their nervousness and fear of the spotlight. ...

  
• 07.27.2020

  Episode 47: Jim Soda

  On this episode we have on Jim Soda, current sports performance coordinator with the Miami Marlins and mental health and skills coach with the Washington Wizards.  Jim has duel masters degrees in rehabilitation and mental health, as well as, performance psychology. ...

  
• 07.22.2020

  Episode 46: Jon Gold and Andy Harris Discuss a Mental Skills Scenario

  On this episode Jon Gold and Andy Harris discuss a scenario about a baseball player struggling with his routines during away games.  Jon and Andy give a variety of mental skills that could be tapped into for this player in this...

  
• 07.20.2020

  Episode 45: Dr. Rob Bell

  On this episode we had on Sport Psychology Coach, Dr. Rob Bell.  Dr. Bell works with athletes within the NFL, PGA Tour, and the National Strength and Conditioning Association.   He is also the author of 7 books, and in this episode...

  
• 07.15.2020

  Episode 44: Jon Gold and Andy Harris talk Mentoring and Influence

  On this episode, Jon Gold and Andy Harris base their talk off of the Jim Rohn quote: "You become the average of the 5 people you surround yourself with."  This is a fun, short discussion about the importance of having people...

  
• 07.13.2020

  Episode 43: Gina Parris

  On this episode we had on Gina Parris, Mindset Mentor, Artist, and Speaker.  She is passionate about turning your panic into prosperity through competing, creating, and collaborating.  On this episode Gina discusses the skill of tapping to relieve performance stress and...

  
• 07.08.2020

  Episode 42: Jon Gold and Andy Harris talk Top 3 Mental Skills

  On this episode Jon Gold and Andy Harris discuss their top 3 mental skills.  This is a fun, short episode that looks at different skills to be used with athletes.

  
• 07.06.2020

  Episode 41: James Leath

  On this episode we had on James Leath, Mental Performance Coach and Founder of Unleash the Athlete.  On this episode we discuss his lifelong joy of learning through classic literature, distancing yourself from the past through the breath, and a deep...

  
• 07.01.2020

  Episode 40: Jon Gold and Andy Harris Talk Routines and Mental Toughness

  On this episode Jon Gold and Andy Harris break down routines and what to do when you have had an off day.  They also break down mental toughness and what it means to be resilient and bounce back from adversity.  This is...

  
• 06.29.2020

  Episode 39: Mental Skills Panel 4 with Dr. Kensa Gunter, Dr. Ronald Kimmons, and Laura Mitchell Wilde

  On this episode we have a much needed conversation on identity, race, cultural considerations, and mental performance.  Our panelists break it down and bring much needed perspectives to this conversation, helping everyone to learn, grow, and change.  This is a must listen...

  
• 06.24.2020

  Episode 38: Jon Gold and Andy Harris Discuss Live Mental Skills Panel #4

  On this episode Jon Gold and Andy Harris discuss lessons they learned from the Live Mental Skills Panel #4: A conversation on identity, race, cultural considerations, and mental performance.

  
• 06.22.2020

  Episode 37: Mental Skills Summit #3 with Ceci Craft, Mike Franco, and Andy Riise

  On this episode we had on Ceci Craft, CMPC, Consultant with the Cleveland Indians and contractor with the U.S. Army Special Forces.  Mike Franco, Mental Performance Coach with the Dallas Mavericks and Andy Riise, retiring U.S. Army Lieutenant Colonel and...

  
• 06.17.2020

  Episode 36: Jon Gold and Andy Harris talk Challenge vs. Threat Responses

  In this episode Jon and Andy talk about Challenge and Threat Appraisals and how to create environments to help athletes to have a challenge response during competition.  They break down meditation and visualization, as well as, having an identity outside of...

  
• 06.15.2020

  Episode 35: Jenna Fuchs

  On this episode we had on Jenna Fuchs, CMPC, and founder of The Mental Clutch.  On this episode Jenna discusses set it and forget it goal setting, what it means to truly trust your process, and leaning into the fear and...

  
• 06.10.2020

  Episode 34: Jon Gold and Andy Harris Talk Values

  Jon Gold and Andy Harris discuss values and behavior and the difference between being reactive vs. responsive in conflict.  They also talk about what needs to happen when values and behavior don't measure up, as well as, how to have conversations...

  
• 06.08.2020

  Episode 33: Mental Skills Summit #2 with David Franco, Kellen Lee, Sydney Masters, and Brian Miles

  On this episode we had on David Franco, Peak Performance Coach for the Seattle Mariners, Kellen Lee, Mental Skills Coach for the San Fransisco Giants, Sydney Masters, Mental Skills Coach for the Arizona Diamondbacks, and Brian Miles, Mental Performance Coordinator...

  
• 06.03.2020

  Episode 32: Laura Gassner Otting

  On this episode we had on Laura Gassner Otting, best selling author of Limitless, Speaker, and Entrepreneur.  On this episode Laura talks about how to go after what you deserve, how to stay consistent in your pursuit of excellence, and how...

  
• 06.03.2020

  Episode 31: Jeremy Wolf

  On this episode we had on Jeremy Wolf, founder of More Than Baseball. Jeremy discusses his passion for providing a resource to minor league baseball players so they're better able to mentally and physically compete.   He also describes his journey transferring from...

  
• 06.01.2020

  Episode 30: Jon Gold and Andy Harris Talk Confidence

  Jon Gold and Andy Harris talk about the topic of confidence.  They dive into whether confidence is needed in order to have success, and what it looks like to remain confident when struggles are happening.  This is a fun and short episode! ...

  
• 05.27.2020

  Episode 29: Jon Gold and Andy Harris

  On this episode Jon and Andy, the hosts of The Mind Leads Performance Podcast talk about how emotions impact performance.   They go into detail talking about how emotions aren't good or bad, and sometimes we just react, and they reframe the...

  
• 05.25.2020

  Episode 28: Mental Skills Summit

  On this episode we had on Angus Mugford, VP of High Performance for the Toronto Blue Jays, Zach Brandon, Mental Skills Coordinator for the Arizona Diamondbacks, Lauren Johnson, Mental Conditioning Coordinator for the New York Yankees, and Kris Goodman, Mental...

  
• 05.18.2020

  Episode 27: Jake Thompson

  Jake Thompson is a Keynote Speaker, Author of 'Compete Every Day', and the Chief Encouragement Officer of his business: Compete Every Day.  Jake talks about living out his purpose and how he learned to have a growth mindset in all aspects...

  
• 05.18.2020

  Episode 26: Joe Mangiameli

  Joe Mangiameli, Minor League Catching Coach for the Minnesota Twins  On this episode, Joe talks about innovation and creativity, how he goes about consuming and implementing knowledge, and staying grounded and committed to growth.  This is a great episode!  Check it out!

  
• 05.18.2020

  Episode 25: Ryan Hawk

  Ryan Hawk is the Author of 'Welcome to Management', and the host of The Learning Leader Show.  On this episode, Ryan talks about the 3 categories of people you should have in your life, how to prepare yourself for feedback, and...

  
• 05.11.2020

  Episode 24: Rob DiToma

  Rob DiToma is the Head Baseball Coach at Fairleigh Dickinson University.  On this episode Coach DiToma talks about all things leadership, his interview process before accepting the job at Fairleigh Dickinson, year 1 of taking over a program, and the growth...

  
• 05.11.2020

  Episode 23: Declan Cronin

  Declan Cronin is a professional baseball player in the Chicago White Sox Organization  Declan talks about mindfulness meditation, his process in taking it one pitch at a time, and the culture within professional baseball.  This is a fantastic episode!  Check it out!

  
• 05.11.2020

  Episode 22: Tyler Pazik

  Tyler Pazik is a High Performance Coach and founder of the Pazik Performance Group.  Tyler talks about what it means to push the rock on a daily basis, his work with Oklahoma Baseball and Maine Softball, and how important question asking...

  
• 05.04.2020

  Episode 21: Ryan Brownlee

  Ryan Brownlee is the Assistant Executive Director and Head of Coaching Outreach for the American Baseball Coaches Association.  He is the host of the ABCA Podcast and has over 20 years of collegiate baseball experience.  Ryan talks about the benefits of...

  
• 05.04.2020

  Episode 20: Steven Souza Jr.

  Steven Souza Jr. is a Major League Baseball Player with the Chicago Cubs.  Steven talks about working through adversity of injuries, what it takes to compete at the major league level, and how his personal and passionate relationship with Jesus has...

  
• 05.04.2020

  Episode 19: Dr. Jesse Michel and Austin Byler

  Dr. Jesse Michel is the Mental Skills Coordinator with the Houston Astros and Austin Byler is a former professional baseball player and the founder of Major League University.  They dive into having a why behind your daily expression of gratitude, the...

  
• 04.27.2020

  Episode 18: Tanner Swanson

  Tanner Swanson is the Major League Quality Control Coach and Catching Director for the New York Yankees.  Tanner talks about how curiosity plays a crucial role in development for both coaches and players, and how to build relationships with your players...

  
• 04.27.2020

  Episode 17: Jeremy Sheetinger

  Jeremy Sheetinger is the Head Coach at Georgia Gwinnett College and the host of the Dugout Chatter Podcast on Stick and Ball TV.  On this episode, Coach Sheets talks about his transition back into coaching, how he developed in his time...

  
• 04.27.2020

  Episode 16: Ryan Faer

  Ryan Faer is the Performance Coordinator with the Cleveland Indians.  Ryan is a major advocate for mental health awareness and he opens up the conversation on mental health on this episode.  Ryan shares his stories and struggles with both anxiety and depression. ...