On this episode we had on Jenna Fuchs, CMPC, and founder of The Mental Clutch.

On this episode Jenna discusses set it and forget it goal setting, what it means to truly trust your process, and leaning into the fear and uncertainty when doing something outside your comfort zone.

Jenna has a passion and desire to help people perform clutch in pressure situations.

This is a great episode! Check it out!

Jon Gold and Andy Harris discuss values and behavior and the difference between being reactive vs. responsive in conflict.

They also talk about what needs to happen when values and behavior don't measure up, as well as, how to have conversations around difficult topics going on in the world right now.

This is an interesting, short episode! Check it out!

On this episode we had on David Franco, Peak Performance Coach for the Seattle Mariners, Kellen Lee, Mental Skills Coach for the San Fransisco Giants, Sydney Masters, Mental Skills Coach for the Arizona Diamondbacks, and Brian Miles, Mental Performance Coordinator for the Cleveland Indians.

On this episode we discuss Mental Stretching, things to consider when individualizing mental performance work, staying motivated in times of uncertainty, and having continued growth and conversation on topics pertaining to injustices in society.

This is an incredible episode! Check it out!

On this episode we had on Laura Gassner Otting, best selling author of Limitless, Speaker, and Entrepreneur.

On this episode Laura talks about how to go after what you deserve, how to stay consistent in your pursuit of excellence, and how to break through doubt to live the life you want.

This is a fantastic episode you won't want to miss! Check it out!

On this episode we had on Jeremy Wolf, founder of More Than Baseball.

Jeremy discusses his passion for providing a resource to minor league baseball players so they're better able to mentally and physically compete.

He also describes his journey transferring from minor league baseball player to business leader.

This is a fantastic episode. Check it out!

Jon Gold and Andy Harris talk about the topic of confidence.

They dive into whether confidence is needed in order to have success, and what it looks like to remain confident when struggles are happening.

This is a fun and short episode! Check it out!

On this episode Jon and Andy, the hosts of The Mind Leads Performance Podcast talk about how emotions impact performance.

They go into detail talking about how emotions aren't good or bad, and sometimes we just react, and they reframe the question to ask: how is this emotion impacting your performance.

This is a fun short episode on mental skills. Check it out!

On this episode we had on Angus Mugford, Vice President of High Performance for the Toronto Blue Jays, Zach Brandon, Mental Skills Coordinator for the Arizona Diamondbacks, Lauren Johnson, Mental Conditioning Coordinator for the New York Yankees, and Kris Goodman, Mental Performance Coach for the Tampa Bay Rays.

On this episode they talk about how to build consistency with athletes, how to create awareness through conversations and asking questions, and how it's not a skill unless it can be done on demand in performance situations.

This is a great episode on the mental game. Check it out!

Jake Thompson is a Keynote Speaker, Author of 'Compete Every Day', and the Chief Encouragement Officer of his business: Compete Every Day.

Jake talks about living out his purpose and how he learned to have a growth mindset in all aspects of life and not just sports.

This is a fantastic episode! Check it out!

Joe Mangiameli, Minor League Catching Coach for the Minnesota Twins

On this episode, Joe talks about innovation and creativity, how he goes about consuming and implementing knowledge, and staying grounded and committed to growth.

This is a great episode! Check it out!