On this episode, this week’s guest is Alex Porro (@porro92).

Alex is one of the hardest working dudes that I know. He's up before most of us are even awake and he puts in the work. The results are there and he's changed his life for the better over the last three years. Porro is one of the people that I talk to on an almost daily basis on Instagram and the dude will motivate you and give you that push. On this episode, we talk a lot about Alex's mindset, what drives him, his weight loss story, and mental health. This episode is open, honest, and motivating.  I hope you all enjoy this thorough conversation.

If you want to connect with Alex, you can follow him on Instagram, ( http://www.instagram.com/porro92).  Be sure to subscribe to the podcast to get all future goodness of this show. While you're at it, do me a favor and rate & review this podcast. That's how more people can discover it as well. Follow me on Instagram ( http://www.instagram.com/williegillis).