In this episode with repeat guest, Jaime Magdic, we chat all about body image working during recovery. We discuss topics such as:

• Why body image work is crucial for a full recovery 
• What body image work in nutrition therapy looks like
• What the body image spectrum is
• What you may expect when doing body image healing 
• Some actionable steps to take towards body image healing
• The importance of seeking out a HAES provider 
• And much more!

Get your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon.com! 

This podcast is hosted and produced by Janean Anderson, Ph.D., CEDS-S.  Dr. Anderson is a licensed psychologist, author, and podcast host.  She holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP).  She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado that specializes in eating disorders.  

 

Dr. Anderson also provides private, one-on-one recovery coaching for listeners of the podcast and for treatment providers seeking supervision and consultation for their CEDS.  Interested?  Email for more info: [email protected]

To learn more about the podcast, visit www.eatingdisorderrecoverypodcast.com.  

 

Follow Dr. Anderson’s work here:

Facebook.com/DrAndersonAuthor

Facebook.com/DrJaneanAnderson

Twitter.com/DrJanean

Instagram @drjaneananderson

Get emails about Dr. Anderson’s writing and other happenings at www.eatingdisorderrecoverypodcast.com

 

This episode was sponsored by Side By Side Nutrition. At Side By Side Nutrition, we believe in a weight-inclusive approach that focuses on behaviors, not weight or numbers, as the key to lasting health. We’re here to help clients discover their value & worth beyond food, body, and the scale, so they can find health and wellness from a place of intuition versus external validation.

The Side By Side Nutrition clinic is located in Colorado but they are also offering virtual services to individuals across the country. Learn more here. 

 

Connect with Side By Side on IG: @sidebysidenutrition

 

Guest Bio:

Jamie is a Registered Dietitian Nutritionist and the founder of Side By Side Nutrition, a group of fiercely passionate HAES, weight-inclusive, registered dietitians. Jamie is passionate about providing accessible, expert, quality care to help people fully recover from disordered eating and to learn body trust and acceptance.

Specializing in eating disorders, disordered eating, and body image for adults and adolescents, Jamie envisions an inclusive safe space where people struggling with food and body can give themselves permission to open their life to more. By guiding them through their thoughts without judgment and encouraging them to find freedom and flexibility, Jamie helps clients stay open to the possibilities they deserve. Her motivation to inspire more people in their recovery has led to the start of Jamie's next project- a course called "Inspiration to Fully Recover from Your Eating Disorder".