<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1692604/open_sms">Send us a text</a>Episode 63 - How to change concrete thinking.Theme music "Happy Days by FSM Team" courtesy of  https://www.free-stock-music.com <a rel="payment" href="https://paypal.me/sleeptakeout">Support the show</a>Become a Sleep Takeout+ Supporter: <a href='https://www.buzzsprout.com/1692604/support%20'>https://www.buzzsprout.com/1692604/support </a> Watch on Youtube: <a href='http://www.youtube.com/@sleeptakeout'>www.youtube.com/@sleeptakeout</a> www.danielbaughn.com www.dosleep.com sleeptakeout@gmail.com

Send us a text Episode 63 - How to change concrete thinking. Theme music "Happy Days by FSM Team" courtesy of https://www.free-stock-music.com Support the show Become a Sleep Takeout+ Supporter: https://www.buzzsprout.com/1692604/support Watch on Youtube: www.youtube.com/@sleeptakeout www.danielbaughn.com www.dosleep.com sleeptakeout@gmail.com

<a href="https://www.buzzsprout.com/twilio/text_messages/1692604/open_sms" rel="noopener noreferrer">Send us a text</a>Episode 63 - How to change concrete thinking.Theme music "Happy Days by FSM Team" courtesy of&nbsp; https://www.free-stock-music.com <a href="https://paypal.me/sleeptakeout" rel="noopener noreferrer">Support the show</a>Become a Sleep Takeout+ Supporter: <a href="https://www.buzzsprout.com/1692604/support%20" rel="noopener noreferrer">https://www.buzzsprout.com/1692604/support </a> Watch on Youtube: <a href="http://www.youtube.com/@sleeptakeout" rel="noopener noreferrer">www.youtube.com/@sleeptakeout</a> www.danielbaughn.com www.dosleep.com sleeptakeout@gmail.com

Episode 63 - Cognitive restructuring

Join us for information and entertainment about all things sleep.  Dr. Daniel Baughn (Clinical Psychologist @danielbaughnphd) and Dr. Michelle Zetoony (Sleep and Pulmonary Medicine Specialist @drzetoony) talk about sleep.  Ever hear information about sleep and just wonder if you are missing something?  Why does something that every person does seem like a mystery to some.  Come for information and leave a better version of yourself.

Medicine

Health & Fitness

Education

Self-Improvement

Leisure

Hobbies

Join us for information and entertainment about all things sleep. Dr. Daniel Baughn (Clinical Psychologist @danielbaughnphd) and Dr. Michelle Zetoony (Sleep and Pulmonary Medicine Specialist @drzetoony) talk about sleep. Ever hear information about sleep and just wonder if you are missing something? Why does something that every person does seem like a mystery to some. Come for information and leave a better version of yourself.

Share Episode 63 - Cognitive restructuring

Sign up to save your podcasts

Episode 63 - Cognitive restructuring

Episode 63 - Cognitive restructuring

More shows like Sleep Takeout

SmartLess

Fly on the Wall with Dana Carvey and David Spade