In this inspiring episode of "Permission to Be Human," host Mel Findlater reconnects with Cheryl Rickman, a writer, positive psychology practitioner, and advocate for flourishing in life. Join Mel and Cheryl as they delve into the power of nature, the importance of gratitude, and the journey of navigating life's transitions with positivity and purpose. 

Cheryl describes herself as: 

I’m glad to say I’ve achieved many of my big audacious dreams – as an author of 27 non-fiction books, mum to a wonderful football-obsessed daughter and dream-home-owner – I’m grateful that I get to write empowering, practical books to help people to fret less and flourish more. But my BIG audacious dream still to achieve is to write a bestselling work of fiction. I’d love to write a middle grade book or series of books and, maybe one day, a novel.

Her latest book my latest book The You Are Enough Workbook has just been released in the UK so do check your usual book shops!