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We have moved our Podcast back to a once-weekly release every Wednesday. The wellness weekly segments are now monthly wellness reviews. They follow the same formats as the wellness weekly with four distinct parts: Wellness Journeys, two different research articles, and a supplement discussion. This month's review discussed the following:

➡️ Wellness Journeys - Value Creation

➡️ Article 1: The Relationship Between COVID & The Microbiome

➡️ Article 2: The Health Benefits Of Creatine

➡️ Supplement Discussion: Phytosterols

 

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Are you looking for a deeper experience with the podcast, or maybe you'd like to support the podcast? If so, become Strive for Great Health Insider! Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, ad-free episodes, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.

 

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