The holiday season can often trigger painful memories and feelings. This year brings an unusual set of circumstances.

Michael Sweeney is a Licensed Professional Counselor in Dallas, Texas and works often with people who are processing grief.

In this episode, Michael breaks down the topic of grief, how grief may not take the form we expect, and ways to process and manage our grief that are helpful to us.

Learn more about Michael and his practice at magnoliacounselinggroup.com