Hi everyone. 

I can't belive it's been over a year since I uploaded an episode.
In this episode I share my story of how I overcame depression. 
I do not feel depressed, but unformatunately now I have been struggling a lot with anxiety and panic. 
In future episodes I will share more of the tools that have helped me deal with that as well.

I don't have instagram or facebook, but i do have YouTube.
I share information on there as well.

E | [email protected]