In this episode, I give you 10 tips you need to know as a plant based runner! 
Join the Plant Based Running 30 Day Bootcamp Challenge in the <a href="https://www.facebook.com/groups/plantbasedrunners" target="_blank">Plant Based Performance Running Community</a>! Reach out to me if you would like more guidance and support at kaylaslaterrd@gmail.com or learn more<a href="https://plantbasedperformancenutrition.com/packages" target="_blank"> here</a>.
If you loved this episode, rate and review and share!

In this episode, I give you 10 tips you need to know as a plant based runner! Join the Plant Based Running 30 Day Bootcamp Challenge in the Plant Based Performance Running Community! Reach out to me if you would like more guidance and support at kaylaslaterrd@gmail.com or learn more here. If you loved this episode, rate and review and share!

In this episode, I give you 10 tips you need to know as a plant based runner!&nbsp;
Join the Plant Based Running 30 Day Bootcamp Challenge in the <a href="https://www.facebook.com/groups/plantbasedrunners" rel="noopener noreferrer">Plant Based Performance Running Community</a>! Reach out to me if you would like more guidance and support at kaylaslaterrd@gmail.com or learn more<a href="https://plantbasedperformancenutrition.com/packages" rel="noopener noreferrer"> here</a>.
If you loved this episode, rate and review and share!&nbsp;

Episode 63: How to Eat as a Plant Based Runner

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. 

Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Health & Fitness

Nutrition

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

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Episode 63: How to Eat as a Plant Based Runner

Episode 63: How to Eat as a Plant Based Runner