In this episode, Savannah explains what compassion fatigue is, who often experiences it, the signs/symptoms and coping strategies for recovery. She also explains her own experience with this exhausting phenomenon!
--
IG: <a href="instagram.com/sustainedwithsav" target="_blank" rel="noopener noreferer">@sustainedwithsav</a> <a href="instagram.com/yayforgrowthpod" target="_blank" rel="noopener noreferer">@yayforgrowthpod</a>
Sources utilized: <a href="https://www.cma.ca/physician-wellness-hub/content/compassion-fatigue-signs-symptoms-and-how-cope#:~:text=What%20is%20compassion%20fatigue%3F,trauma%20can%20become%20their%20own." target="_blank" rel="noopener noreferer">Canadian Medical Association</a>

In this episode, Savannah explains what compassion fatigue is, who often experiences it, the signs/symptoms and coping strategies for recovery. She also explains her own experience with this exhausting phenomenon! -- IG: @sustainedwithsav @yayforgrowthpod Sources utilized: Canadian Medical Association

In this episode, Savannah explains what compassion fatigue is, who often experiences it, the signs/symptoms and coping strategies for recovery. She also explains her own experience with this exhausting phenomenon!
--
IG: <a href="instagram.com/sustainedwithsav" rel="noopener noreferrer">@sustainedwithsav</a> <a href="instagram.com/yayforgrowthpod" rel="noopener noreferrer">@yayforgrowthpod</a>
Sources utilized: <a href="https://www.cma.ca/physician-wellness-hub/content/compassion-fatigue-signs-symptoms-and-how-cope#:~:text=What%20is%20compassion%20fatigue%3F,trauma%20can%20become%20their%20own." rel="noopener noreferrer">Canadian Medical Association</a>

Episode 63: What is compassion fatigue?

A personal development podcast discussing topics around health, wellbeing and self-care...with a little bit of science to spice things up! With 5 years of experience in science and healthcare and 3 college degrees including her Master's of Public Health (MPH), your host, Savannah Dziepak is dedicated to bringing you the latest, credible information to aid in your self-growth journey. Through vulnerable conversations we rise!

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Episode 63: What is compassion fatigue?

Episode 63: What is compassion fatigue?