Think about the last time you truly cared about a goal...

How did you approach accomplishing that goal?

You got your hands on every resource you possibly could and spoke with every expert on the topic who would give you a few minutes of their time so that you could learn as much as you could about subject XYZ.

Yet when it comes to weight maintenance, so many of you do NOT capitalize on the plethora of resources you have at your fingertips to help you succeed...

If you did, you’d be successful. Because at no other point in history have you had such EASY access to so much information about how to help you accomplish your goal.

 If you cared, you’d be bathing in the copious amounts of information and making a diligent, daily effort to reach your goal of permanent weight loss.

Today's episode will be a wake-up call for many of you!

***Remember to take a screenshot of this episode and to post on Instagram to share your biggest takeaway! Tag me (@paulsaltercoacing) and use #screwthescale to connect with me :)

Weight Maintenance Education Library

Weight Maintenance Mastery